Qigong centers around how our body & energies are affected by these 5 elements. Understanding the 5 elements & how they interact with your body is CRUCIAL to living your happiest & healthiest life.
5 Element Qigong Practice – full version to Balance your Organs *** Intermediate Level
https://www.youtube.com/watch?v=_6Y8QSVyYhM
8 Brocades Qigong Practice (4 Million Views) *** Intermediate Level
These are similar to the movements I do daily!!!
https://www.youtube.com/watch?v=3K-0JpiJu-o
Qigong Exercise to Start Your Day – Five Elements Qigong *** Easy Level
https://www.youtube.com/watch?v=rTuJz5uYHMk
TIGER QIGONG
Yoqi Yoga and Qigong Channel The (Two Most Powerful Healing Modalities) *** Easy Level
